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Four Common Mental Illnesses in the Elderly: Learn the Risk Factors and Symptoms to Watch For
September 10th is when the world celebrates grandparents. Let us not forget our elderly population and their mental health. Research suggest that over 20% of adults over the age of 55 have had a mental health concern but only 2/3 have received any kind of treatment. This article indicates that “while mental illness in the […]
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Eat Right to Think Right: Diet and Mental Health
Studies have shown that good nutrition is critical for mental health. An increase in mental health conditions has been linked to poor eating habits. Food is essential in the management and prevention of specific mental health conditions like depression, schizophrenia, ADHD, and Alzheimer’s. Your brain needs the proper amount of complex carbs, amino acids, vitamins, […]
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Coping With a Loved One’s Memory Loss
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