Write a recipe for helping yourself or someone else during periods of grief.  An example could be:

Calm Cookies

1 cup caring friends

1/2 cup sharing feelings

1/2 cup meaningful activity

2 T. meditation

1/4 t. good nutition

Mix well.  Spread in 9"x9" prayerful pan and bake for 3 or 6 months or until hope and healing comes eventually.