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Good Grief Cookbook
Write a recipe for helping yourself or someone else during periods of grief. An example could be: Calm Cookies 1 cup caring friends 1/2 cup sharing feelings 1/2 cup meaningful activity 2 T. meditation 1/4 t. good nutition Mix well. Spread in 9″x9″ prayerful pan and bake for 3 or 6 months or until hope and healing […]
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Stages of Grief
Denial and Isolation: Periods of denial are used positively as a healthy way to cope with the shock of finding out the truth. Anger: Ask “why me?”, He/she feels resentful and envious, frustration and helpless. They are angry with family, doctors, nurses, friends and others and need to feel cared for and respected. Bargaining: The […]