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Signs of Stress Checklist for Youth
Instructions: Look at the following symptoms of stress. Score each between 1-5. (1=rarely; 2=monthly; 3=weekly; 4=several times a week; 5=almost daily) _______1. Headaches _______2. Stomach problems – pain, diarrhea, constipation, nausea _______3. Fast heart beat _______4. Pain in body –legs, neck, lower back, shoulders, jaw ______ 5. Muscle jerks or tics _______6. Eating problems-no appetite, […]
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Grief and Youth
What does grief mean to youth? Some youth describe it as the “seasons”. Seasons are the natural part of nature. Well, people are something like nature. They also have seasons, such as: birth, baby, toddler, preteen, teenager, adult, and geriatric. Change is a natural part of the cycle of life. Loss is a part of […]
